A steaming hot beverage in a green ceramic mug on a wooden surface with a folded magazine or book in the background near a window.

Free

Sunlight filters through trees onto a dirt forest trail with two people walking in the distance.

  • 15 Minute Connection Call to learn more about health and wellness coaching

  • Learn more about your needs and see if working together feels like a fit.

Packages

5 Session Package:

  • $300 

  • 90 minute foundation session

  • Four 60 minute follow up sessions

3 Month Package:

  • $400

  • 90 minute foundation session

  • 12 weekly 30 minute sessions or 6 every other week hourly sessions